Making a New Year resolution is easy, it’s sticking to it that’s the hard part. Some people use clubs or online support to help them achieve their goals, but with smartphones there’s a range of great apps that can assist you.
We’ve sorted through ten of them in the most popular resolution categories to help you keep your New Year’s resolution.
This originated as a book written back in the 1950’s, but it is still as relevant today. Filled with inspirational quotes that aid meditation, it is especially for people who are suffering from problems relating to alcohol dependency.
This app contains all the information you need to stop smoking. You input your daily routine and it basically tells you why you are smoking, all your triggers, such as stress, habit or hunger, and then gives you tips to stop and tracks your progress.
If your goal is to lose weight then this app is brilliant. It tracks your health, your calorie intake, it can scan items you have purchased and work out their calories, it is also compatible with most fitness apps, such as Strava, Apple Health, and Runtastic.
Eating healthy foods can be boring without the help of apps that can point you in the direction of tasty recipes based on your own preferences. This one also plans your meals based on your goals, and the more information you input, the better it can personalise your plan.
This is a running app that looks at your overall fitness levels and tailors a programme just for you. It then adapts the programme as you get fitter and keeps you updated as to your progress. It also integrates with social media to keep you motivated.
HabitBull keeps track of everything you do so if you want to spend less time on social media, you can see just how long you waste on there. You can set goals and the app will let you view your progress over weeks and months. Has a more fun game-like approach.
We could all do with saving more money and this app is rated as one of the very best in helping you do that. It allows you to input all your income and outgoing and keep track of the bills and expenses going out each month. Really good way to keep you spending under control.
Want to learn a new language? Well this app gives you short, sharp bursts of lessons that are specifically designed not to over phase you. Learn at your own pace and even with friends. This app has a game feel to it so it’s like reaching the next level when you progress.
This is an app that allows you to search company reviews, average wages, market values and benefits as well as vacancies. Best of all, it shows you what previous employees are saying about their former bosses.
My sister is the Queen of organisation, me? I have no idea where anything is or where I am going. This app does it all for you. It organises all your documents, creates lists and notes to help you and any chats or collaborations are done in real-time.
All Apps are available to download for Android at https://play.google.com/store and for iOS at https://itunes.apple.com